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Charlie Morley

Charlie Morley is the trainer of Mindvalley’s Experience Lucid Dreaming Quest. He’s a best-selling author and teacher of lucid dreaming and shadow integration. He’s been lucid dreaming for over 20 years and was authorized to teach within the Kagyu School of Tibetan Buddhism by Lama Yeshe Rinpoche in 2008. He has since co-created a holistic approach to dreamwork called Mindfulness of Dream and Sleep alongside mindfulness pioneer Rob Nairn.

Woman sleeping to experience lucid dreaming and ptsd

New 2023 Study Highlights Lucid Dreaming’s Role in PTSD Recovery

Soul
Tatiana Azman
6 minutes read
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AI-generated image of a man in a lucid dream

Is Lucid Dreaming Dangerous? 3 Tips on Navigating It Safely

Soul
Irina Yugay
7 minutes read
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A man in a lucid dream

How to Lucid Dream: The Complete Guide for Beginners

Soul
Amy White
13 minutes read
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AI-generated image of a woman reaching out to her higher self

How to Connect With Your Higher Self, According to Mindvalley’s Spirituality Teachers

Soul
Irina Yugay
7 minutes read
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A man using lucid dreaming as an alternative healing method for trauma and PTSD

3 Alternative Methods for PTSD & Healing From Trauma: The Latest Research

Soul
Irina Yugay
6 minutes read
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A man enjoying the benefits of lucid dreaming

The Benefits of Lucid Dreaming, According to Science

Mind
Tatiana Azman
9 minutes read
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