Body

Free Resources Formats (manual)
Mindvalley Yoga Quest by Mindvalley
The Mindvalley Yoga Quest
Explore the mindvalley yoga quest with Cecilia Sardeo. Join us to watch the free class today.
Experience Lucid Dreaming Quest on Mindvalley
Experience Lucid Dreaming
Explore lucid dreaming with Charlie Morley, world-renowned expert in lucid dreaming. Join us to watch the free class today.
The Mastery of Sleep Quest on Mindvalley with Dr. Michael Breus
The Mastery of Sleep
Explore the mastery of sleep with Dr. Michael Breus, America’s most trusted sleep doctor. Join us to watch the free class today.
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WILDFIT Dessert Cookbook
The WILDFIT Dessert Cookbook gives you 12 simple and nutritious options to enjoy when you need an energizing pick-me-up.
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7 Days to Breaking Up with Sugar
Permanently eliminate your sugar cravings in just 7 days by using behavioural psychology to change your relationship with food.
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WILDFIT
Discover a sustainable approach to weight loss with nutrition expert Eric Edmeades. Enroll in the free masterclass for a game-chan...
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The Longevity Blueprint
Uncover the secrets of longevity with world-renowned biohacker Ben Greenfield. Join our free masterclass for a healthier, longer l...
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Modern Qigong
A new Mindvalley Masterclass with Vishen & Lee Holden: one of the Western world’s most acclaimed Qigong & energy medicine ...
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Energy Medicine
Join energy medicine pioneer Donna Eden in an energy-healing free masterclass. Discover 4 techniques to harness energy medicine an...
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Beyond Fasting
Boost energy and longevity with fasting—join Ronan Oliveira’s free Mindvalley masterclass to learn science-backed techniques.
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10x Fitness
Discover how to cut out 90% of your exercise time and maximize results. Join fitness coach Ronan Diego in a free masterclass that ...
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Smarter Not Harder
Dave Asprey teaches you how to prioritize his biohacking methodology so you can apply the most impactful hacks to your body with t...
Vishen, founder of Mindvalley

Founder and CEO of Mindvalley

Weekly By Vishen
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