Body

Free Resources Formats (manual)
efb49f65-nosugarchallenge_mindvalley
7 Days to Breaking Up with Sugar
Permanently eliminate your sugar cravings in just 7 days by using behavioural psychology to change your relationship with food.
Blog CTA Image_WILDFIT_1200x630px_EN
WILDFIT
Discover a sustainable approach to weight loss with nutrition expert Eric Edmeades. Enroll in the free masterclass for a game-chan...
tlb_lp_fbshare
The Longevity Blueprint
Uncover the secrets of longevity with world-renowned biohacker Ben Greenfield. Join our free masterclass for a healthier, longer l...
x6mQuSN1POpnRIiv-F-dolN1NLX-bx4dCbHrSTo4k5g
Modern Qigong
A new Mindvalley Masterclass with Vishen & Lee Holden: one of the Western world’s most acclaimed Qigong & energy medicine ...
bf_fbshare_invite
Beyond Fasting
A Mindvalley Masterclass by Ronan Oliveira
7r_-tPVHBLSeabTOASoAkCOMZ8EZhTjV05fp3KDoAYI
10x Fitness
Discover how to cut out 90% of your exercise time and maximize results. Join fitness coach Ronan Diego in a free masterclass that ...
Blog CTA Image_Smarter not Harder_1200x630px_EN
Smarter Not Harder
Dave Asprey teaches you how to prioritize his biohacking methodology so you can apply the most impactful hacks to your body with t...
Blog CTA Image_Breathwork for Life_1200x630px_EN
Breathwork for Life
Take control of your health with the power of breathing. Discover the benefits of breath hold time and how it measures the effecti...
10x Fitness
10X Fitness
Get ready to take your fitness to the next level with 10X. Learn the first 3 foundational movements of "The Big 6". This lesson in...
Screenshot 2024-12-16 at 5.16.00 PM
WILDFIT Dessert Cookbook
The WILDFIT Dessert Cookbook gives you 12 simple and nutritious options to enjoy when you need an energizing pick-me-up.
Vishen, founder of Mindvalley

Founder and CEO of Mindvalley

Weekly By Vishen
Join the newsletter that helps 1+ million people become better at living up to their full potential.
This is a conversation—raw, unfiltered, and designed to help you think bigger, feel deeper, and live smarter.
Your data is safe with us. Unsubscribe anytime.
Join a global movement of over 1,000,000 subscribers upgrading their lives everyday
Your data is safe with us. Unsubscribe anytime.
Search
By adding your email you agree to receiving daily insights & promotions*
Asset 1

Fact-Checking: Our Process

Mindvalley is committed to providing reliable and trustworthy content. 

We rely heavily on evidence-based sources, including peer-reviewed studies and insights from recognized experts in various personal growth fields. Our goal is to keep the information we share both current and factual. 

The Mindvalley fact-checking guidelines are based on:

To learn more about our dedication to reliable reporting, you can read our detailed editorial standards.