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5 Daily Rituals From Vishen Lakhiani To Be The Best You Can Be Every Day

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How do you move out of the habit of reacting to daily challenges and into the habit of making life work for you?

Top performers use one vital secret to ensure they stay in charge of their life: Rituals.

They know that if you start your morning right, you usually end your day well. The rituals you implement have a profound impact on how you craft and respond to the rest of your day.

But what rituals do you choose? What daily habits should you form?

Vishen Lakhiani has narrowed down the daily habits he needs to succeed into 5 key rituals.

From touching base with your body to optimizing breakfast and setting aside time for learning, Vishen has combined the science of success and habit formation to show up as his best self every day.

If you want to be the best you can be, you’ll need to be willing to make a change or two.

These daily habits will make you less reactive to challenges and more successful at completing your goals. And they will help you create the best version of yourself possible.

Strive To Be Less Reactive And More Proactive


How many times a day do you find yourself feeling like you’re at the mercy of your life circumstances?

We need to learn to flip the switch from being reactive to being proactive.

What does it mean to be proactive?

Well, proactivity is anticipating what’s about to happen and preparing for it before it arrives. This can take the form of daily habits or rituals you plan in advance to prepare for the day.

Being proactive is all about planning ahead, taking initiative, and using self-discipline to get ahead of the curve.

Switching from being reactive to proactive is the first step. But to truly steer your day in the direction of success, you’ll need to implement a few long-term strategies.

If you’d like to explore how to be the best you can be, Vishen has narrowed his success down to 5 key rituals you can use each and every day to come out on top.

5 Daily Rituals To Help You Be The Best You Can Be

The first hour of your day defines the rest of the day.

—Robin Sharma

What you do first thing in the morning has a massive impact on the rest of your day. And Vishen has discovered five ways to set the tone of success for the day ahead.

So, how can you ensure you get the absolute most out of every morning? By using these five daily rituals from Vishen:

  1. Check in on your personal health
  2. Meditate
  3. Exercise
  4. Eat a healthy breakfast
  5. 20 minutes of dedicated learning

It’s not enough to simply plug in a few of these routines. To understand how Vishen gets the absolute most out of each and every ritual above, check out the video above.

Vishen explains exactly what meditations he uses, how he exercises, and what he eats to start his day off with a win.

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Vishen

Vishen is an award-winning entrepreneur, speaker, New York Times best-selling author, and founder and CEO of Mindvalley: a global education movement with millions of students worldwide. He is the creator of Mindvalley Quests, A-Fest, Mindvalley University, and various other platforms to help shape lives in the field of personal transformation. He has led Mindvalley to enter and train Fortune 500 companies, governments, the UN, and millions of people around the world. Vishen’s work in personal growth also extends to the public sector, as a speaker and activist working to evolve the core systems that influence our lives—including education, work culture, politics, and well-being.
Picture of Vishen

Vishen

Vishen is an award-winning entrepreneur, speaker, New York Times best-selling author, and founder and CEO of Mindvalley: a global education movement with millions of students worldwide. He is the creator of Mindvalley Quests, A-Fest, Mindvalley University, and various other platforms to help shape lives in the field of personal transformation. He has led Mindvalley to enter and train Fortune 500 companies, governments, the UN, and millions of people around the world. Vishen’s work in personal growth also extends to the public sector, as a speaker and activist working to evolve the core systems that influence our lives—including education, work culture, politics, and well-being.

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