Tatiana Azman Page 14

Author: Tatiana Azman

231 articles

Tatiana Azman is a content writer for Mindvalley and a Certified Life Coach. With a background in spa and wellness as well as being a cancer survivor, she's constantly on the lookout for natural, effective ways that help with one's overall well-being.

Body

The Sex Talk: 3 Lessons the Experts Want You to Know

by Tatiana Azman

4 min read

Let’s talk all about sex. Three experts join Vishen on The Mindvalley Podcast for shame-free conversations about sex and the lessons they want you to know.

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What is intuition?

Soul

Intuition—What It Means & How to Tap Into It Like a Pro

by Tatiana Azman

7 min read

Intuition is a mysterious thing. If you have ever wondered what it is or how to tap into it, energy healer Jeffrey Allen has the answers.

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Beautiful woman distracted by a phone

Performance

Use Your Discomfort Zone to Your Advantage — Here’s How

by Tatiana Azman

6 min readNovember 19, 2021

Woman with gratitude at Mindvalley's A-Fest 2018 in Sardinia

Mind

Want to Practice Gratitude? There’s a Jar for That

by Tatiana Azman

6 min readNovember 18, 2021

Mind

Cleaning Up Your Mental Mess—A Neuroscientist Explains How

by Tatiana Azman

6 min readNovember 15, 2021

Cheerful woman with headphones in an office

Body

5 Science-Backed Tips to Support Your Brain Health During Menopause

by Tatiana Azman

6 min readOctober 21, 2021

Neuroscientist Dr. Lisa Mosconi on The Mindvalley Podcast

Body

Menopause Affects Your Brain: A Neuroscientist Explains Why

by Tatiana Azman

6 min readOctober 19, 2021

Mind

You Are the Reason You’re Suffering — Here’s Why

by Tatiana Azman

5 min readOctober 12, 2021

Parenting

5 FAQs About Sex Your Child May Ask — and How to Answer Them

by Tatiana Azman

5 min readOctober 7, 2021

Parenting

Talking to Your Child About Sex: Expert Love Coach Shares How You Can Prepare Yourself for It

by Tatiana Azman

8 min readOctober 7, 2021

Body

Vaginal Microbiome: 3 Things You Should Know for Your Vaginal Health

by Tatiana Azman

7 min readSeptember 30, 2021

Participant at Mindvalley's A-Fest listening to mental health podcast

Mind

5 Podcasts to Listen to When You Feel a Little Lost in Life

by Tatiana Azman

6 min readSeptember 29, 2021

Food Is Fuel- 5 Podcasts for Those Who Love to Eat

Body

Food Is Fuel: 5 Podcasts for Those Who Love to Eat

by Tatiana Azman

6 min readSeptember 28, 2021

Mind

The One Word That Will ‘Wow’ Your Life, According to This She-EO

by Tatiana Azman

4 min readSeptember 17, 2021