Michelle Amanda
Michelle Amanda
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Michelle is a child of the globe, a patriotic expatriate and a creator. Her happy places are often near water, and she can often be found swimming, running or practicing yoga. She believes we can greatly reduce our impact on the environment by simplifying. Challenging conventional norms and looking at things from alternative view points are what makes life interesting for her.

How To Follow A Cutting Diet? (Including Meal Plans And Bonus Tips)

It’s the New Year and you want to start it off strong with a great looking body. Get rid of that extra body fat that accumulated over the holiday season and finally get back to that lean, toned figure that…

Is Cheese Bad For You? 7 Healthy Cheeses To Try

American’s love for cheeses has doubled over the past four decades, from 16 pounds to 37 pounds — that’s almost the weight of a 5-year-old kid. When it comes to cheese, people often say they love it so much they…

What Is The Best Fish To Eat?

Fish is one of the best proteins in the world; they’re full of omega-3 fat that is good for your brain and heart. Yet, there’s a major concern about overfishing, ocean pollution, and mercury content in fish. This raises the…

7 Types Of Cheese You Need To Know

Are you one of those people that genuinely believe that all types of cheese make anything that much tastier? If so, you’re in the right place. Cheese is one of the happiest accidents in food history. According to a legend,…