Mindvalley's Lifestyle Consultant gave 14 research-based weight-loss and muscle gain techniques to the team. Now we are sharing it with you.
Author: Lorenzo Delano
Lorenzo Delano is a world-class fitness clinician and educator specializing in the applied sciences of fitness and human well-being. As the co-founder of one of the fastest growing fitness programs on the planet, Lorenzo Delano has helped thousands of people transform their bodies and their lives for the better through ‘10X Fitness’. With a deep understanding of longevity, sustained health, beauty and performance, Lorenzo Delano has taken the stage by storm at both Mindvalley Live and the infamous A-Fest.