Julie Bernier
Julie Bernier
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Julie Berniers teaches women the art of self-care so that they feel their healthiest and happiest in their own unique bodies. Her holistic approach to individualized wellness is rooted in the ancient Indian knowledge of ayurveda: a complete medical science and way of life which explains that our wellbeing blossoms when we align ourselves with nature. Julie is a registered ayurvedic practitioner with the National Ayurvedic Medical Association (NAMA), a Certified Massage Therapist, and a classical hatha yoga teacher. Connect with Julie at trueayurveda.com or on Instagram: @juliebernier.

Is American Yoga Actually Different From Indian Yoga?

Yoga hails from ancient India. But does the yoga we practice in the US today still resemble its roots? After practicing with multiple yoga masters in India and at home, I’ve seen the differences. The question is, is American yoga…