Ana Sofia Espejo

Ana Sofia Espejo

Ana Sofia Espejo
Ana Sofia Espejo is a content marketing specialist for Mindvalley Coach, a content writer and editor, and a certified life coach. With more than seven years as part of the coaching and personal growth community, she enjoys creating content that enables individuals to live their best lives.
Vishen, founder of Mindvalley

Founder and CEO of Mindvalley

Weekly By Vishen
Join the newsletter that helps 1+ million people become better at living up to their full potential.
This is a conversation—raw, unfiltered, and designed to help you think bigger, feel deeper, and live smarter.
Your data is safe with us. Unsubscribe anytime.
Join a global movement of over 1,000,000 subscribers upgrading their lives everyday
Your data is safe with us. Unsubscribe anytime.
Search
Asset 1

Fact-Checking: Our Process

Mindvalley is committed to providing reliable and trustworthy content. 

We rely heavily on evidence-based sources, including peer-reviewed studies and insights from recognized experts in various personal growth fields. Our goal is to keep the information we share both current and factual. 

The Mindvalley fact-checking guidelines are based on:

To learn more about our dedication to reliable reporting, you can read our detailed editorial standards.