Mindvalley Blog

The Science Behind Brainwaves And Meditation [Infographic]

brainwave- meditations

The Connection Between Brainwaves And Meditation

You might hear the word “brainwaves” a lot. But what are they? Why do we have them? What do they do? What is the science behind brainwaves?

We’ve put together everything you need to know in one infographic
(and a special treat below)

What do you think about brainwaves and meditation? Do you listen to binaural music while you meditate? Share your experience in the comments below.

If you want to become more compassionate and productive, Emily Fletcher's Masterclass on Meditation for Super Performance is absolutely FREE and plays on Mindvalley Academy.



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