Emily Fletcher is the trainer of Mindvalley’s The M Word Quest.
As a former Broadway performer-turned-meditation expert, she discovered meditation’s transformative power at 27, which helped cure her insomnia and sparked a desire to share this practice. After studying ancient techniques in India, she founded Ziva Meditation, blending meditation for stress relief with mindfulness for mental clarity.
Emily’s approach has attracted high achievers, including Oscar, Grammy, and Tony winners, NBA athletes, CEOs, and busy parents. Her mission is to enhance performance through practical, modern meditation techniques. And she’s doing so at prestigious venues like Google, Harvard Business School, The Omega Center, and, of course, Mindvalley.
