Emily Fletcher, founder of Ziva

Emily Fletcher

Mindvalley trainer and founder of Ziva Meditation

Emily Fletcher, founder of Ziva

Emily Fletcher is the trainer of Mindvalley’s The M Word Quest.

As a former Broadway performer-turned-meditation expert, she discovered meditation’s transformative power at 27, which helped cure her insomnia and sparked a desire to share this practice. After studying ancient techniques in India, she founded Ziva Meditation, blending meditation for stress relief with mindfulness for mental clarity.

Emily’s approach has attracted high achievers, including Oscar, Grammy, and Tony winners, NBA athletes, CEOs, and busy parents. Her mission is to enhance performance through practical, modern meditation techniques. And she’s doing so at prestigious venues like Google, Harvard Business School, The Omega Center, and, of course, Mindvalley.


Featured on The New York Times, Good Morning America, The Today Show, Vogue, and ABC News.

Named one of the Top 100 Wellness Women to Watch.

Has taught meditation to Oscar, Grammy, Tony, and Emmy award winners, NBA players, Navy SEALs, and Fortune 500 CEOs.

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