Dr. Michael Breus, known as America’s most trusted Sleep Doctor, is a best-selling author and a pioneer in sleep studies.
At just 31, he became one of the youngest to pass the American Board of Sleep Medicine and is a Fellow of the American Academy of Sleep Medicine, a distinction held by only 168 psychologists worldwide.
His fascination with sleep began during his psychology residency. This has shaped his career to focus on how sleep affects overall well-being.
He can be seen on The Dr. Oz Show, in major publications like The New York Times, and on Mindvalley’s The Mastery of Sleep Quest, where he shares his expertise on how to improve health, emotional well-being, and performance through the science of restful sleep.
