Cecilia Sardeo is Mindvalley’s resident yoga coach and trainer for the Yoga Quest.
She rediscovered her passion for this discipline after years of career focus that left her stressed and overweight. Her journey back to yoga included completing a 500-hour certification in Bali, where she learned techniques that transformed her health and professional life.
Now, as a certified instructor, she is dedicated to sharing the benefits with people of all ages and backgrounds so they can achieve balance and wellness in their lives.
