Cecilia Sardeo is the trainer of The Mindvalley Yoga Quest and a celebrated teacher with thousands of students around the world. Cecilia has completed a 500-hour yoga teacher certification in Bali which helped her discover powerful techniques (both on and off the mat) and not only lose excess weight but also thrive in her personal and professional life. She is now a certified Yoga instructor and her mission is to share the same love she has for this ancient art with the rest of the world, and help others – regardless of their age, background, and experience – reap the multi-dimensional benefits of Yoga.
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