Breathwork for Life

Free class

Correct Your Breathing: Become Your Own Guru

Take control of your health with the power of breathing. Discover the benefits of breath hold time and how it measures the effectiveness of getting oxygen where it needs to go.

Continue learning with more free classes

Total Self Confidence

Learn the secrets of mastering your emotions and living with a greater sense of ease and certainty than ever before.
Video

Be Extraordinary Quest

Join Mindvalley founder Vishen Lakhiani as he empowers you to achieve higher states of consciousness, tap into your fullest potential, and even bend reality to meet your desires.
Video

Live By Your Own Rules

Rediscover your true self, and design a life of uncompromising authenticity and fulfillment in this soul-affirming journey with Mindvalley co-founder Kristina Mänd-Lakhiani.
Video

The M Word by Emily Fletcher

Transform meditation into a powerful tool for upgrading every dimension of your life in this groundbreaking program with Emily Fletcher, one of today's leading meditation experts.
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The art of happiness from one of Harvard’s most in-demand lecturers, Dr. Tal Ben-Shahar

The 5 Elements of Happiness is a 13-day online program to master the science of happiness for a life of daily joy, abundance, and fulfillment.
Video

Uncompromised Life

Rapidly embody the beliefs, habits, and thought patterns of the world's top achievers with this revolutionary approach to personal growth by Marisa Peer, Britain's no. 1 Hypnotherapist.
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Niraj Naik

Founder of SOMA® Breath

Niraj Naik is one of the world’s most sought-after breathwork instructors, Mindvalley’s resident breathwork expert, and founder of the SOMA Breath school with 1,700+ instructors globally.

A former practicing pharmacist, Niraj traded conventional medicine for holistic healing as a way to overcome ulcerative colitis: an ‘incurable’ autoimmune condition only made worse by the side-effect-laden medication prescribed to him.

Niraj found his cure through a combination of Ayurveda, yoga, nutrition, self-hypnosis, music therapy, and breathwork: a formula he and his instructors have perfected, and now share globally through the SOMA Breath school’s retreats and workshops.

Niraj’s breathwork and music sessions are a crowd favorite at Mindvalley events: and through this program, we’re thrilled to present his signature teachings to an even wider audience.

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