Mindvalley is creating a global school that delivers transformational education for all ages. Powered by community. Fueled by fun.We are dedicated to ensuring that humans live happier, healthier, and more fulfilled lives by plugging in the gaps that conventional education failed to teach us.We do this by organising real-world events around the world and producing world-class quality programmes in several areas of transformation, including mind, body, and performance.
Physical activities like yoga for anxiety will diminish certain signs of stress, to prove this we’ll go through the article below. There are various ways anxiety can affect your quality of living. Taking a toll on your mind, body and…
Being sick and feeling unwell, it may not cross your mind to be more mindful, but it should. Finding motivation and patience to meditate can be hard, but practicing meditation and being mindful can actually help you feel better. Meditation…
We human beings tend to worry a lot. We worry about just about everything, from our physical health and relationships with loved ones to global politics and news. All these worries and concerns can be summed up and represented as…
Proactivity has become a hugely important concept in the executive world. Today, every employer expects their employees to be proactive in the workplace. In fact, it’s often featured as one of the top marketable qualities executives look for in new…
While it may not be the easiest feeling to put into words, everyone knows what it is to be grateful. It’s that profound sense of happiness that comes once you realize something has truly gone your way in life. It’s…
No matter how accomplished you are, you’re bound to encounter people more knowledgeable, skilled, or experienced than yourself. In today’s world, we’re conditioned to see these individuals as competitors. But we need to change that outlook. And that’s because interacting…
Every once in a while, you run into that one person who has everything planned out. These masterminds are people of extraordinary intellect. They’ve looked at the big picture, accounted for the variables, and are now watching as the pieces…
Being social can be beneficial in all areas of life. Your family life and relationships with friends and partners are largely dependent on your social skills. What’s more, good social skills are becoming increasingly important in professional settings. More and…
Having a set of well-developed social skills can tremendously improve your quality of life. They can bring untold blessings and rewards in each of the twelve areas of life, as defined by Mindvalley’s Lifebook Quest. But what if your social…
Empathy is pretty complex. And contrary to popular belief, it’s about a lot more than compassion or sensitivity. The practice of empathy contains a broad spectrum of abilities that can have a profound impact on your relationships with others –…
