Emily Fletcher is the trainer of Mindvalley's The M Word Quest. As one of the world’s leading experts in meditation for heightened performance and one of the top 100 women in wellness to watch, she has been featured on The New York Times, Good Morning America, The Today Show, Vogue, and ABC, and shared her life-changing meditative practices at Apple and Google, and Harvard Business School. Teaching 40,000 people the skill of meditation, she is also well known as a successful international speaker and author. Her best-selling book, "Stress Less, Accomplish More," hit #7 on Amazon and was translated into 12 languages.
Can sexual meditation elevate your sex life? Yes, according to the founder of Ziva Meditation, Emily Fletcher. Discover the benefits and how to do it.
Are you feeling stressed or seeking ways to improve your well-being? Learn how to reduce stress and anxiety and get better at life with mindfulness meditation.
