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Dr. Michael Breus

Dr. Michael Breus is the trainer of Mindvalley’s The Mastery of Sleep Quest. He is a Clinical Psychologist and both a Diplomate of the American Board of Sleep Medicine and a Fellow of The American Academy of Sleep Medicine. Dr. Breus is on the clinical advisory board of The Dr. Oz Show and is a regular contributor on the show (39 times). His topic of expertise is the science of sleep and Peak Performance.

Man sleep on his side in bed as a way to learn how to fix sleep schedule.

Struggling to Sleep? Here’s How to Fix Your Sleep Schedule

Body
Tatiana Azman
8 minutes read
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Man taking a power nap on a resort lounge chair

Napping Done Right: Getting the Most Out of Your Power Nap

Performance
Tatiana Azman
9 minutes read
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Dr. Michael Breus, the Sleep Doctor and trainer of Mindvalley's The Mastery of Sleep Quest

How to Get More Deep Sleep: 5 Tips From Dr. Michael Breus

Body
Tatiana Azman
7 minutes read
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Sleep disorder

Struggling With a Sleep Disorder? Dr. Michael Breus Answers FAQs

Performance
Alexandra Tudor
7 minutes read
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Dr. Michael Breus, the Sleep Doctor and trainer of Mindvalley's The Mastery of Sleep Quest giving sleep tips for new parents

4 Pro Sleep Tips for New Parents by the Sleep Doctor, Dr. Michael Breus

Body
Tatiana Azman
5 minutes read
-
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