How To Balance Your Chakras With Chakra Yoga

As we continue to struggle through this new century, millions upon millions of ordinary people are beginning to look for ways to deal with the pressures and stresses modern life piles upon their lives. This age is not an easy…

How To Use Ayurveda For Healing

The Wisdom Of Ayurveda What if we were each born with a manual that was tailored to our own unique body type, mental traits and emotional tendencies? We would know exactly how to look after ourselves; what types of food…

A Celebration Of The Diversity Of Yoga

With the popularity of yoga spreading globally, this ancient art has become a lifestyle phenomenon. And yet, yoga has the surprising effect of meaning something different to everyone. In this article, we will be discussing the diversity of yoga and how…