Where Lack Of Confidence Really Comes From (And How To Fix It)

Everyone experiences a lack of confidence from time to time. Have you ever had those days when nothing seems to go right? You spill your morning coffee. You’re late for an important meeting. You get home only to find you’ve…

Why Are The Five Aggregates Of Buddhism So Important?

When you want to learn more about spiritual practice, like how to practice Buddhism, one of the most useful things you can do is explore its belief systems. The five aggregates are one of the most important concepts in Buddhism.…

Is Buddhism Monotheistic? The Answer May Surprise You

When you think of monotheism, what springs to mind? Most people think of the major monotheistic religions: Christianity, Judaism, and Islam. So, where does Buddhism fit in? Is Buddhism monotheistic? The answer may come as a serious surprise. What Is…

The Best Personal Growth Quotes And The Legends Behind Them

If personal growth is the boat you sail to success, then inspiration is the tide and wind that will accelerate your journey. Although there are many ways to define success, you will only find true happiness and fulfilment when you…

Purpose: Unlock The Power Of Your Potential

We don’t realize how insidious a hole we dig ourselves when we abandon the forward momentum of a purpose-driven life. Purpose is what brings us the drive we need, not just to get out of bed in the morning, but…

4 Jamaicans In A Bathtub: The True Story Behind The Hit Movie, Cool Runnings

Devon Harris, Olympic athlete shared his inspiring story at A-fest, that later became the plot for one of the most popular Olympic movies of all time, Cool Runnings. About The Video It was 1988 in Calgary, Canada. Athletes from all around…

EQ vs IQ: Heart Over Mind, The Best Way to Succeed

The purpose of school is to learn factual information, typically through textbooks. Yet most children will place more importance on their social connections and interactions than the pages and chapters they’re required to read.  Parents, teachers, and communities have always…

How To Identify And Improve Your Conflict Management Style

Conflict management is a phrase we often hear in a business context. It’s one of those buzz-word phrases that your manager may toss around in meetings or casual conversation that likely leaves you scratching your head. The reality is — effective conflict…