11 Ways to Bring Positive Energy Into Your Life

You’ve felt it. You’re in a group of people, and somebody walks in with a black cloud hanging over their head. Their energy repels you, and you may find your own mood affected by it. So how can you NOT…

Introducing Jeffrey Allen, Your New Trainer For Spiritual Fitness

We know that in order to live well we need to move our bodies and eat better — but many people don’t realize that our spiritual fitness is just as essential for our wellbeing as our physical fitness. We’re more…

How To Find Your Own Transcendent Experience For True Spiritual Growth

A transcendent experience is one that takes us outside ourselves. It connects us with something bigger, more profound, and more powerful than we’ve ever known. Transcendent experiences often have a lifelong impact on those lucky enough to experience them. So,…

How To Live A ‘Spirit-Driven’ Lifestyle [Visualisation Exercise]

In the video, Jeffrey Allen, spiritual teacher and healer shares a simple exercise to move away from our current mind-driven, stressful experience of life into a more relaxed, spirit-driven one. About The Video What we need is not a self…

Why Spiritual Fitness Is The Next Step In Our Conscious Evolution

Back in the 1960s, jogging in the park for health reasons was considered weird. But today, you barely find a city without gyms full of treadmills or parks without casual runners. Right now, there is a new form of “fitness”…

How To Connect With The Right People And Have Deeper Communication Through Energy

We meet countless people every day — but how do we create deeper connections with the right people at the right time? In this enlightening talk from Mindvalley’s A-Fest, energy healer Jeffrey Allen demonstrates how to use our energy to attract…

How To Direct The Movie Of Your Life And Create Your Dream Future

Have you ever wondered: Where am I heading? That single question can often bring up feelings of anxiety and overwhelm. Many of us know that we want to make a change in our life for the better but we don’t…

The 6 “Muscles” Of Spiritual Fitness From Spiritual Healer Jeffrey Allen [Infographic]

Most of us have a good understanding of how to keep our physical bodies fit and in shape. But what about your spiritual fitness? We caught up with the “healers’ healer,” Jeffrey Allen, to find out how we can take our spiritual…

7 Uplifting Quotes By Jeffrey Allen On The Power Of Healing Thoughts

Jeffrey Allen is an energy healer and teacher who blends his scientific background with his natural healing ability to help people discover their intuitive gifts and live a conscious and happy life. Here are 7 quotes from his wisdom that will…

5 Simple Tips To Overcome Your Spiritual Growth Roadblocks

In this video, Jeffrey Allen, energy healer and teacher explains what are the most common roadblocks we face on our spiritual journey and how we can overcome them. About The Video Do you feel as if you’re stuck on your…