10 Powerful Ways To Instantly Boost Your Self Esteem

How Do I Build My Self Esteem And Confidence? To boost your self-esteem can seem like a monumental task, especially when you’re experiencing self-defeating thoughts and feelings. However, when you step back, you can see that low self-esteem is really…

This Is Why Self-Respect Is Crucial For Happiness

Self-respect forms the foundation of all the decisions you’ll ever make, how you treat yourself, and how you allow others to treat you. Unfortunately, while growing up, everyone repeatedly told you to respect others. And because of this, you may…

What It’s Like To Be A Black, African, Muslim Woman [Video]

Have your societal labels ever made you wish you were someone else? In this video, Olla Abbas, Events Director at Mindvalley shares an incredibly powerful story about how the world has perceived her as a black, African, Muslim woman —…

Why You Should Marry Yourself — For All The Right And Wrong Reasons [5-Minute Video]

In this talk, Dorota Stanczyk, former Creative Director of Mindvalley shares her breakthrough from a self-imposed image to accepting her true self. About The Video Through her own journey, Dorota shares her experience of living through a self-imposed image and…