How To Rewire Your Emotions

No one enjoys pain. However, the time has come to admit that humans have a penchant for wallowing in sorrow and making their problems worse than they should be by blowing them out of proportion. In doing so, we hinder…

How Self-Awareness Can Change Your Life

What Is Self-Awareness? Self-awareness is your ability to look within and acknowledge your thoughts and individuality. When you look in the mirror, you’d probably think, “that’s me.” And of course it is you. But with self-awareness you go deeper. It’s…

Brainwave Entrainment And How It Helps You Meditate

What is Brainwave Entrainment? What happens when you walk into a club? The rhythmic, repetitive beats have you unconsciously moving in sync with the music – otherwise known as dancing but even if you’re standing at the bar, your body naturally…

Do You Know Your Ideal Meditation Techniques? Find Out Here

Meditation has been practiced for centuries and is scientifically proven to reduce stress and heal the mind and body. But there are many misconceptions about the various types of meditation and meditation techniques. Some associate the practice of meditation with devout…

Discover How To Break Through Your Financial Ceiling — For Good

About The Video Have you ever wondered why we reach a stable financial position… and then stagnate without any further growth? We often think it’s our “financial ceiling” — that seemingly impenetrable level of wealth that we subconsciously believe is our…

A Simple Exercise That Will Shatter Your Beliefs About Money From John Assaraf

About The Video Money’s not everything — but it sure makes a difference to help you achieve what you need. The idea of money offers the thing we desire most: freedom. But for most of us, we are bogged down by…

7 Surprising Benefits Of Lucid Dreaming (Infographic)

Disclaimer #1: By the time you finish reading this lucid dreaming infographic, you’ll have developed a healthy obsession with your subconscious, your dream states, and controlling your dreams. Disclaimer #2: Lucid Dreaming is way more exciting than the other side of…

These 5 Science-Based Mental Hacks By Jim Kwik Will Make You Stop Procrastinating. Forever.

Productivity journals, caffeine, pomodoro, and a colorful carpet of post-it reminders. We have a myriad of techniques to push our limits and get more done in less time. But unless we beat procrastination, we will simply keep ourselves busy while…

How Powerful Is Your Subconsious Mind

We recently discovered an article, “Study Reveals Gene Expression Changes With Meditation,” citing a study published in the Journal of Psycho­neuro­endocrinology. It talks about just how powerful our subconscious blocks can be in terms governing our life, and even our biological makeup. The…

Subconscious Mantras: The Lies We Tell Ourselves

Mantras are energized thoughts, sounds, words, or phrases. While we’re usually introduced to mantras like “om” or “so-hum” via yoga or meditation, most of us already have mantras that come from within. These are the mantras of the mind: primary…