Encouraging Growth Mindset For Students: 4 Tips You Need To Know

A student’s mindset can be a transformative presence. But it’s a double-edged mentality. It can be the key to success, or a limitation that follows them into adulthood. The things you say, and the messages you convey to students all…

What Are Emotions And How Can We Classify Them?

When your emotions come up you want to pay attention. You want to listen to them. -Jon Butcher, Author of Mindvalley’s Lifebook Program Learning to master our emotional states is easier said than done. But the first step is in…

What Are Feelings? A Short Guide To Your Emotions

What are the feelings? It’s a question we’ve all asked ourselves at one time or another. There’s a whole range of feelings that extend beyond the basics. But all feelings have one thing in common: they come as a result…

Emotions Vs Feelings – Searching For The Right Balance

Emotional insight really comes from learning to understand your emotions. -Jon Butcher, Author of Mindvalley’s Lifebook Quest Many people neglect their emotions. They fail to grasp the importance of the inner currents which have the power to both push them…

Organs And Emotions Chart – How Your Body And Mind Are Connected

There’s no denying the unbreakable bond between the body and mind. And yet, many people overlook this connection when it comes to their emotions. Everything you feel translates to a certain process in the body. This holistic approach is very…

How To Tell The Difference Between Primary And Secondary Emotions

Our emotions can be divided into two types: primary and secondary. While primary emotions are easy to understand, it’s our secondary emotions that are truly complex. Discover how to tell the difference between primary and secondary emotions and learn more…

Mindset Definition: How Your Mindset Sets the Stage

Mindset can dictate how you view yourself and the world around you. But it can also create self-imposed limitations within your own belief system. The traditional mindset definition refers to an individual’s way of thinking. But the meaning of mindset may…

What Are Primary Emotions? Learn To Understand Your Instincts

According to Charles Darwin, emotions are what keep us alive. They protect us from danger, prompt us to respond to events around us, and enable us to develop meaningful relationships. Have you ever felt an emotion so strong that your…

Types of Emotions – How Your Emotions Arise and Evolve

At any given moment, you are likely to feel at least one emotion. But where do they all come from? To understand this, you need to learn more about the main types of emotions. Primary Vs Secondary Emotions Emotions can…

Emotion Chart To Help You Get A Better Look At Your Feelings

It’s possible to feel multiple emotions at once, and this can make it quite difficult to understand what you’re actually feeling. Failing to understand where your emotions are coming from can be quite troublesome, as emotions dictate how you react…