A consistent sleep schedule is as incredibly important as are, good nutrition and physical exercise for our well-being. But, the demands of our modern lifestyles have left many of us feeling overwhelmed and stuck, unable to effortlessly fall or stay…
What Motivation Theories Are The Most Useful For A College Student?
Going through college isn’t as easy as completing high school. In high school, you have your parents, your community and many other factors that keep you in check. College, on the other hand, is not compulsory. So, without motivation, you…
How to Succeed Faster With This Proven Daily Motivator
Have you ever found yourself down the rabbit hole of personal development and self-help? It’s a point when you have already done a lot of work on yourself. You know about how the mind works, but you’re just not sure…
7 Powerful Coping Strategies For Stress
The overloaded demands of our modern lifestyles have left many of us living on the edge, trying to balance demanding work schedules, competing for opportunities, worrying about money, and raising our children all within a very combative world. No wonder…
Simple Finance — Create a Budget Using the 3 Most Important Questions
The 3 most important questions (MIQ’s) is an exercise that can really help you to cut through the noise and focus on what’s important in your life. These questions are not in and of themselves complex, but they are profound…
How To Use Brain Hacking To Your Advantage
This age of super fast technological progress has brought to us many new inventions hitherto unknown and unseen. Brain hacking is one of such great things with some very intriguing implications. Here, we will look into the reality of brain…
How To Wake Up Early Every Day Without Feeling Tired
The old proverb that says: “Early to bed, early to rise makes a man healthy, wealthy, and wise.” But learning how to wake up early and feel rejuvenated is quite a challenge for most. It seems that many great men…
9 Ways To Increase Your Brain Power Naturally
Have you ever wondered how much simpler life would be if you could just find a way to increase your brain power? Imagine: being able to memorize everything you see, navigate the world without GPS, and know the answer to…
9 Daily Habits For An Extraordinary Life That Proves That You Can Have It All
Our future doesn’t depend on the big decisions we make. It depends on a myriad of small choices we make every single day. Jon and Missy Butcher, the creators of the Lifebook Program explain how they built an exceptional life…
Your Biggest Questions About Lifebook Online Answered
Serial entrepreneurs Jon and Missy Butcher have not only created a successful life on their own terms… They’ve also empowered thousands of others to create their own vision for an extraordinary life, unique to them, and turn it into a…