Eliminate Problems From Within Using Spiritual Cleansing

Spiritual cleansing is a form of energetic healing. It’s a way of looking at our problems and tackling them from a different angle. When you look at your problems, you can take two approaches: One, that your problems come from…

What Are Interpersonal Skills And Why Are They So Important?

What are interpersonal skills? How do you know if you have them? Do you need them to succeed? The short answer: yes. Interpersonal skills are an incredible asset to success. Without them, your life is inherently more challenging. But with…

Watch An Actual Energy Healing In Action [Video]

When we’re dealing with a problem, whether it’s in a relationship, at work, or in our physical bodies, we tend to focus on trying to find a concrete solution. That is — we look to the exterior world to try…

Western Vs Eastern Medicine: How To Get The Best Of Both

It might seem like there’s a split between Western “physical” medicine and Eastern “energy” medicine. People tend to practice one or the other, but the reality is that both have benefits. There is no need to stick to one or the…

Introducing Jeffrey Allen, Your New Trainer For Spiritual Fitness

We know that in order to live well we need to move our bodies and eat better — but many people don’t realize that our spiritual fitness is just as essential for our wellbeing as our physical fitness. We’re more…

How To Find Your Own Transcendent Experience For True Spiritual Growth

A transcendent experience is one that takes us outside ourselves. It connects us with something bigger, more profound, and more powerful than we’ve ever known. Transcendent experiences often have a lifelong impact on those lucky enough to experience them. So,…

How To Live A ‘Spirit-Driven’ Lifestyle [Visualization Meditation]

Have you ever used a visualization meditation before? This powerful practice has the ability to shift your energetic vibration from one of lack to one of abundance. But does visualization really work? And how can you practice this form of…

From Science To Energy Healing: How Jeffrey Allen Prepares The World For Its Evolution Of Consciousness

From engineer to energy healer, from science to spirituality, it seems like Jeffrey Allen has taken a 180-degree turn in his life. Yet, he doesn’t see any contradiction between the two. With a passion to raise energy consciousness on the…

Discover Your Energy Body – The Missing Piece Of The Puzzle

We’re often hyper-focused on our physical reality. But have you ever considered the power of the energy body? In the video below, Vishen introduces one of our highest rated authors at Mindvalley: Jeffrey Allen, the energy healer and teacher who’s…

Why Spiritual Fitness Is The Next Step In Our Conscious Evolution

Back in the 1960s, jogging in the park for health reasons was considered weird. But today, you barely find a city without gyms full of treadmills or parks without casual runners. Right now, there is a new form of “fitness”…