3 Self Care Tips To Help Avoid Burnout By Arianna Huffington

Be honest: How often do you “push through” your body’s cues for self care so that you can meet the deadline, achieve the next big goal, or simply get through the rest of your long day? Pushing through is doable…

5 Simple Steps To Get Anything You Want

If you are privileged enough to of been born into our westernized capitalist sector, in this era of time, then you shall inherently find yourself likewise living within a reality where you can quite literally attain anything you want in…

The 3 Most Powerful Elements Of A Purposeful Life

What defines a purposeful tool?  The tool is ingrained with its purpose from the start. Once this tool loses the ability to fulfill its purpose then it is useless and thus discarded. One of our greatest fears as human beings is not…

The “Evening Positivity Ritual”: How To Make Gratitude Your Default Setting

What if we could change our default emotional domain to one of happiness and appreciation? What if we could stay in a constant state of gratitude? In the video above, the legendary teacher of personal mastery techniques at some of…

Discover How Modern Day ‘Yoda’ Is Enlightening Workplaces Of The World

Dr. Srikumar Rao’s classes have generated long queues at the nation’s leading business schools. Now, he has come to Mindvalley to help the world transform how businesses are run and how entrepreneurs can better be trained. Here, he shares his…

How The Right Morning Inspiration Can Transform Your Life

While it can be challenging, you should never start your day in a rush or even dread mornings. They are supposed to be the best part of the day. We’ve got just the right morning inspiration ideas for you to let this…

How To Create A Powerful Gratitude Journal (And Stick With It)

Gratitude — the quality of being thankful; readiness to show appreciation for and to return kindness. Learn how you can reap the numerous benefits of gratitude and how to create a regular gratitude journal practice. Gratitude is a powerful emotion. It can…