What Is Extrinsic Motivation And Does It Lead To Happiness?

Have you ever asked yourself why you do the things you do, or why you want the things you want? Well, when you get down to it, the overriding reason why any of us wants anything in life is almost…

Take On The Random Acts Of Kindness Challenge Today

Have you ever been the recipient of a random act of kindness? Perhaps you got something in the mail, received a treat on your desk at work, or got a heartfelt phone call? Receiving a random act of kindness feels…

How Being Thankful Is The Elixir Of Success

What is the elixir of success? Robin Sharma, bestselling author of The Monk Who Sold His Ferrari, is known as one of the top 5 leadership experts in the world, and he knows success — inside and out. His works are…

3 Self Care Tips To Help Avoid Burnout By Arianna Huffington

Be honest: How often do you “push through” your body’s cues for self care so that you can meet the deadline, achieve the next big goal, or simply get through the rest of your long day? Pushing through is doable…

5 Simple Steps To Get Anything You Want

If you are privileged enough to of been born into our westernized capitalist sector, in this era of time, then you shall inherently find yourself likewise living within a reality where you can quite literally attain anything you want in…

The 3 Most Powerful Elements Of A Purposeful Life

What defines a purposeful tool?  The tool is ingrained with its purpose from the start. Once this tool loses the ability to fulfill its purpose then it is useless and thus discarded. One of our greatest fears as human beings is not…

The “Evening Positivity Ritual”: How To Make Gratitude Your Default Setting

What if we could change our default emotional domain to one of happiness and appreciation? What if we could stay in a constant state of gratitude? In the video above, the legendary teacher of personal mastery techniques at some of…

Discover How Modern Day ‘Yoda’ Is Enlightening Workplaces Of The World

Dr. Srikumar Rao’s classes have generated long queues at the nation’s leading business schools. Now, he has come to Mindvalley to help the world transform how businesses are run and how entrepreneurs can better be trained. Here, he shares his…

How The Right Morning Inspiration Can Transform Your Life

While it can be challenging, you should never start your day in a rush or even dread mornings. They are supposed to be the best part of the day. We’ve got just the right morning inspiration ideas for you to let this…

How To Stay Healthy This Holiday Season (6 of The Best Tips)

Keeping yourself in check on how to stay healthy when returning home for the holidays always brings a rush of emotions and (sometimes) challenges: Relating to your relatives, properly expressing yourself… Especially if your family members don’t recognize the “new”…