Why Diets Don’t Work — And What You Can Do Instead To Stay Fit And Healthy For The Rest Of Your Life

The idea that modern diets improve your health is a myth. In this video, Eric Edmeades talks about why modern diets fail, and what we need to do to truly be healthy. About The Video When we go on diets,…

How Eric Edmeades Is Challenging Big Pharma & Big Food To Free The World From Pain, Obesity, And Nutritional Lies

With a global healthcare crisis on the rise and hundreds of millions spent by the pharmaceutical and food industries to keep it that way, Eric Edmeades says the only way to a healthier future is by helping people find what…

5 Lessons I Learned From Eric Edmeades About The Evolution Of Relationships And Parenting

I’m going to be honest with you. When I saw Eric Edmeades talking at A-fest, Ibiza about how evolution has programmed men and women differently to communicate in a relationship, I was quite shocked. In fact, I felt slightly provoked.…

How To Digest Food Faster With The Help Of Ayurveda

Good health is dependent upon good digestion. And good digestion can be hard to come by. So, if you’ve ever wondered how to digest food faster, ayurveda may be your answer. Ayurveda is the ancient Indian system of healing that…

The Six Human Hungers (Infographic)

You’re constantly hungry but you don’t know why? We all know what it’s like to feel hungry — but according to WildFit Founder Eric Edmeades, not all hunger is created equal. Check out this beautiful infographic below to learn about what may…

3 Families Share The Remarkable Changes They Experienced While Being On Mindvalley’s WildFit Quest

Vishen Lakhiani, along with several Mindvalley employees and their partners, took the 90-day WildFit Quest. This was their experience. It went beyond just losing fat and reshaping the body… How To Adopt A Healthier, Happier Lifestyle Vishen Lakhiani, the founder…

How I Reshaped My Body At 40 And Became Healthier And Slimmer Than I Was At 25 (In Just 9 Weeks)

At 40, I took up the WildFit challenge and my body fat started melting — my entire body started taking on the shape I always wanted. And in this blog post, I’m going to show you how I did it because it’s…

Dangerous Ideas Around Health, Medicine & Food That We MUST Question

Eric Edmeades shares in this A-Fest Talk what we get wrong about health, diet, and nutrition — and how we can make real positive changes. About The Video Our bodies are incredibly intelligent systems, but we often don’t seem to respect, or…

The Hindsight Window: How To Master Your State Of Being

Mastering your internal state doesn’t have to be hard. Not even in times of stress and anxiety. In this insightful and brilliantly humorous 17-minute training, entrepreneur and creator of the WildFit program, Eric Edmeades, reveals a powerful model he calls the “hindsight window.”…

How To Change Your Diet By Avoiding The Willpower Myth

Have you ever thought, this is the year that I’m going to achieve a healthy lifestyle? But within days or weeks, you’ve reverted back to your old eating habits? How To Change Your Diet For The Better — And For…