Let’s be clear from the start: as much as society likes to tell us the opposite, productivity does not equal happiness. But why then, when we’re unproductive and putting things off, are we so unhappy? What is the real root of this feeling of...
There’s such a thing as “revenge bedtime procrastination.” What is it and are you guilty of it, too? And discover Nir Eyal’s tips on how to rise above it.
