Powerful Forgiveness Quotes To Inspire Your Highest Self

Forgiveness is one of the most essential keys to opening the door to a happy, healthy life. It enables you to let go of negative emotions and move on toward a brighter future. Authors, poets, leaders, monks, Gods, and religions…

Why We Shouldn’t “Forgive And Forget”

You’ve probably been told at some point: Forgive and forget. Let the past be the past. Let bygones be bygones… Alas, they are all common sayings in our society. But if taken to heart, they can be quite disempowering. Yes, forgiving…

Why Being Vulnerable Isn’t A Sign Of Weakness By Master Coach Rich Litvin

Everybody wants to be successful. We are programmed from childhood to strive for high achievement. And this competitive nature can be a powerful source of motivation for success. But is it the true key to personal fulfillment? There may be…

How To Practice Compassion Meditation By Buddhist Monk Gelong Thubten

Have you ever felt frustrated after a meditation session? If so, you’re not alone. It’s a common occurrence. We sit down hoping to gain clarity and peace of mind and wind up frustrated, disappointed, and more stressed out than when…

What Is Compassion? Looking Beyond Yourself For A Better World

What do you think of when you hear the word “compassion”? Maybe you think of giving out soup at a soup kitchen. Or helping someone to the car with their groceries. Compassionate acts may be good or small. But, what is…

The Marvelous Properties Of Gamma Brain Waves

Are you ready to dive into your own brain chemistry? Read on to discover everything you need to know about gamma brain waves. What Are Gamma Brain Waves? Gamma brain waves are a frequency pattern of normal brain activity that measures between…

The Ganesh Mantra: Remove Obstacles From Your Life

The Ganesh Mantra is best known for its ability to remove obstacles from our psychological and spiritual lives. It may not be the most widespread mantra out there, but like others of its kind, it is powerful. And with practice, you will…

7 Quotes On The Power Of Self-Confidence By Marisa Peer

We all need a little cheerleading sometimes. A few words that help us forget our doubts so that we can keep going. However, encouraging words won’t make us go till the finish line unless we believe in ourselves. We have…

16 Powerful Poems About Life By Rumi On How To Be Human

An Afghan man, who once had to flee his homeland from Mongol invaders 700 years ago, took the world by storm with his remarkable gift of writing. His name was Rumi, and he wrote volumes of the most exquisite poems about…

Awareness — Defying The Norm For A Global Good

With over 7 billion human beings on this planet, and some 200,000 new participants entering the mix every 24 hours. Today’s world often finds itself in quite the state of disarray. As we face this exponential increase in population, so…