Take On The Random Acts Of Kindness Challenge Today

Have you ever been the recipient of a random act of kindness? Perhaps you got something in the mail, received a treat on your desk at work, or got a heartfelt phone call? Receiving a random act of kindness feels…

What It Really Means To Love Unconditionally

To love unconditionally is a term we like to throw around a lot, as if it is a state we can simply slip into if our willpower is strong enough.   We speak of unconditional love as a place that we…

What Are The Different Types Of Empaths?

Empathy is pretty complex. And contrary to popular belief, it’s about a lot more than compassion or sensitivity. The practice of empathy contains a broad spectrum of abilities that can have a profound impact on your relationships with others –…

Understanding The True Meaning Of The Empath Definition

Have you ever met someone that seemed to be able to relate to your every thought, experience, and emotion? Well, that person was probably an empath. But, what does it mean to be an empath? Explore the empath definition in…

Empathy Quiz – How Empathic Are You?

There’s a big difference between being sensitive and having empathy. In fact, empathy takes three primary forms that can be cultivated alone or together for empowering results. So, how do you place yourself on the empathy spectrum? This quick empathy…

Is It Dangerous To Have Too Much Empathy?

Empathy can be one of the best gifts you can give. It makes you an excellent communicator, a genuine friend, and someone people simply love to be around. Until it doesn’t. Having too much empathy can be just as harmful…

Learn How To Master Your Emotions With Empathy Training

Some find it hard to empathize with others but the capacity for empathy is innate. The contemporary world is highly competitive, which might push you to forget the value of empathy. But this can be easily changed with empathy training.…

3 Empathy Examples To Help You Find Emotional Balance

If you flip the pages of pretty much any newspaper, the world might seem like a bleak place without any empathy or compassion. However, take a closer look and you are likely to find empathy examples in lots of places.…

What Is Cognitive Empathy And How Does It Work?

Most people believe there’s only one form of empathy.  But did you know that there are actually three different levels of empathy? They are affective, compassionate, and cognitive empathy. And to truly develop your ability to empathize, you need a…

Why Is Empathy Important? An Answer To A Pressing Question

Humankind has reached an evolutionary stage that has allowed for great progress in many areas. Yet we seem to have grown more distant from each other in the process. Contemporary lifestyle is hectic. It leaves little time to think about…