Ben Greenfield, “The Brain Of Triathlon” Shares The Latest Science On Biohacking At Mindvalley University

In this video recorded live at Mindvalley University, Ben Greenfield shares the wild truth about health, biohacking, and longevity in a fireside session with Vishen Lakhiani. Since this is the original Facebook Live video, please remember to unmute the sound…

Do You Know Your Body’s Set Points?

Want to correct after the holiday extra pounds you may have gained and stay the same weight for the rest of your life? Vishen Lakhiani shares the secret to how you can achieve this.

7 Mind Blowing Speakers You’ll Meet This Year At A-Fest, Sardinia

[instagram-feed] From 31st May – 3rd June, the Mediterranean Italian island of Sardinia will host Mindvalley’s annual A-Fest event—an event that will see a powerful tribe of innovative minds, creative powerhouses and impassioned entrepreneurs gather to teach, support, and learn from one…

How To Increase Your Physical Strength Using This Breathing Technique From Wim Hof

Meet Wim Hof — a man who holds 20+ Guinness World Records and whom many call “Superhuman.” In this video, Wim Hof teaches a simple breathing technique that can help you access more of your physical potential. About The Video…

How To Immediately Upgrade Your Biology And Where To Begin, With Dr. Mark Hyman

There is a revolution happening in the health industry. It’s no longer about the cure, it’s about all about the health. In this article, we will dive into how to prevent illnesses from happening in the first place, by looking…

7 Life-Changing Health Tips From Dr. Mark Hyman

In this article, we hope to use the outstanding work of Dr. Mark Hyman to revolutionize the way you think about health. There are so many people today who are struggling with their health. Whether they are struggling with weight…

5 Ways To Greatly Improve Your Gut Microbiome — And Your Health

While most people don’t know a great deal about their gut mircobiome (the bacteria in their gut), it is actually one of the most important allies in your overall health and well-being. A healthy gut can mean a healthy body,…

Biohacker Dave Asprey’s Top 5 Tips On How To Work Smarter And Think Faster

In the fitness and wellness community, there’s a great saying offered up by newbies and advanced trainers alike: Work smarter, not harder. Think about it. If you’re working out on a regular basis, sweating it out at the gym, pounding…

Biohacking For Beginners: What Is It And How To Get Started Today

Living a long, happy, healthy life is an aspiration many of us share. The big question is: how do we make it happen? In many ways, the circumstances of our everyday routines make it challenging to lead the wholesome, healthy,…

What Is Ketogenesis And Why Is It A Part Of The New Health Craze?

One of the methods to consciously change your body is through ketosis. Dave Asprey, founder of Bulletproof Coffee and author of New York Times bestseller The Bulletproof Diet, managed to lose about 100 pounds by getting into a state of ketogenesis.…