This Is How To Trust Again In 7 Simple Steps

If your trust has been broken, you may think you will never allow yourself to trust again. If you are ‘once bitten twice shy’ it’s easy to believe no one is to be trusted. But don’t try to protect yourself…

The Power Of Positive Thinking: 6 Ways To Be Happy All Day Long

Most of us are under the impression that opposites attract. And although this may be true for magnets and couples in bad romances when it comes to the spirit, the opposite is true: like attracts like. In its simplest form, this…

This Is Why Self-Respect Is Crucial For Happiness

Self-respect forms the foundation of all the decisions you’ll ever make, how you treat yourself, and how you allow others to treat you. But is self-respect crucial for happiness? You may think the key to happiness lies in health, wealth,…

Free Your Spirit – 10 Powerful Tips To Help You Get Rid Of Negative Energy

How do we get rid of negative energy? Energy is everywhere. You can’t see it, but you can feel it. If you’ve ever instantly disliked someone without knowing why – or on the flip side, instantly connected with them –…

Sending Love From Afar: The Power Of Distance Healing

Sending good intentions and good thoughts when someone is in need of physical, emotional, spiritual or mental help is more important than you might realize. In a universe where everything is energy, your thoughts and intentions can, and do, influence matter.…

Everything You Need To Know About Sound Healing

Sound healing: The word is emotive. Its etymology comes from the Greek “Art of the Muses,” the goddesses who embodied and inspired art, literature, and knowledge of mankind. Music was never invented or discovered, but something innate in us all. It…

5 Ways Interpersonal Communication Skills Will Change Your Life

Interpersonal communication skills help you streamline the steps needed to turn goals into a reality. Good, interpersonal communication makes tough decisions easier to resolve and helps to spark goal-oriented conversations. It also involves showing your intent verbally and visually, which makes you…

An Ayurvedic Perspective On A Healthy Winter Diet

Ayurvedic medicine indicates that as the seasons change, so should our diet. An ayurvedic winter diet is quite different than what we might eat during the summer months. Each season, nature has a different effect on the body—just as it does on…

Everything You Need To Know About Right Brain Characteristics

The brain is one of the most important organs in our body. In fact, many would argue that it is the most important part as it controls every function of the body. It also helps us process information and makes…

Motor Cortex Function – What Helps Us Move?

Walking, sitting, running, even reaching for a piece of chocolate, those are just a few of the many of the movements we make during the day. Do you consciously think about those movements before you make them? Probably not. So,…