Mindvalley Blog

Discover The Simple Secret To Health & How To Slow Down Aging

Slow Down Aging For A Long & Active Life

Nowadays, we have more insight than ever on how to increase our longevity — which also means it can be overwhelming to figure out what’s important, or even accurate.

But the key to our health and youth is much simpler than we think.

In this video, the creator and founder of Lifebook, Jon Butcher, shares with Mindvalley founder, Vishen Lakhiani, the one secret that helped him defy age.

This secret will help you align your life with your health and fitness goals. And with Jon’s simple and profound wisdom, you’ll discover how to discard the societal brules about aging that keep you from becoming fully confident in your ability to stay young and active.

You’ll learn from this 8-minute video:

  • (2:39) — The key to youth and health that will change your life;
  • (3:39) — How you can enjoy life to the fullest without sabotaging your health or giving in to temptations;
  • (4:49) — The stunning scientific findings on increasing longevity and why you shouldn’t care about your retirement.

Watch this video to learn how to amplify health and slow down aging.

What are the most valuable lessons you’ve learned over the years to stay young and healthy? Share your thoughts below.

Jon Butcher

Jon Butcher

Jon is a serial entrepreneur, the founder of 20 companies and the chairman of the board of the Precious Moments Family of Companies, which has done over $10 Billion in sales in the past 30 years. But what makes this man incredible is that he's mastered every single area of life: he’s learned how to defy aging, experience long-lasting love, redefine education and build the perfect living environment. Over the years, people have asked Jon how he’s been able to craft such an extraordinary life. Jon consciously pinpoints his methodology into a replicable success system that he calls Lifebook, which has been studied by thousands of people from all over the world.

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