Tantra massage is all about the mind, body, spirit connection. Psalm Isadora shares three benefits that come with getting (and giving) a tantra massage.
Feeling exhausted, stressed, and anxious? Learn how to achieve peace of mind with meditation from a renowned monk, Gelong Thubten.
Big Food Doesn’t Want You To Know About This Isn’t that quite the before and after? That’s Virginia Kastilio. She’s recognized by Inc Magazine as 1 of 26 Entrepreneurial Women to Change the World. Within 90 days, she was able to melt away...
Gratitude is essential to your health and wellbeing. If you’re struggling to find things to be grateful for, here’s a list to get you started.