About The Video
If you want to play at the highest level every day, your morning routine is the one thing that makes or breaks everything.
The first 60 minutes of your day can either set you up for maximum productivity and bring you closer to your long-term and short-term goals or cause you to lose another day to distractions and mental fog.
Morning Habits by Jim Kwik
Moving out of mental fatigue and into productivity in the morning can be tough though.
In the video above, Jim Kwik, Brain Coach who have trained Elon Musk and the cast of X-men shared with us how he starts his day every morning.
Just like an athlete takes care of his body, we need to take good care of our brains in order to become the high performers and creative geniuses we aspire to be.
The best part of the teachings in the video? All of these morning habits are backed by scientific evidence, and have been used by the likes of Leonardo da Vinci, Marie Curie, and Albert Einstein.
“First you make your habits and then your habits make you.”
— Jim Kwik
Watch the video above to see how you can jump start your day with a brain of a superhuman.
Which one of these daily routines would you implement in your life?
Share it with us in a comment!