But according to celebrity hypnotherapist Marisa Peer, there are five simple yet effective ways to make yourself immune to criticism and rejection, which you can apply in your everyday life — starting today.
How To Make Yourself Immune To Criticism
From small remarks by a stranger on social media to dismissive comments from a trusted family member or friend, rejection can have a huge impact on how we feel.
But here’s a huge secret: you can choose not to let rejection in.
And, quite frankly, if you want to achieve something huge, make something new, or be someone great, it’s necessary to figure out how to deal with rejection. Criticism comes with the territory. The more you shine, the more criticism you’ll receive.
Yes, research shows that we feel social pain in the same brain region where we feel physical pain. We can feel destabilized, angry, sad, or indignant when rejection occurs. But those feelings are often self-inflicted.
According to Marisa Peer, our brains are wired to the negative, which is why we have a tendency to remember and focus on the things that went wrong. We can have a great day, but we’ll remember that one thoughtless comment about our work, our looks, our energy. That’s what sticks.
You’re not alone. Marisa has worked with celebrities, CEOs, and international political leaders. Even the world’s most successful people still struggle to deal with rejection (sometimes the most).
Still, you can make yourself immune to criticism. As hard as it is to believe, it’s actually quite easy to not let rejection in.
You can choose what to let in.
You can enjoy the empowering beliefs, habits, and thought patterns of super achievers. And you can free yourself from the fear of rejection and the sabotaging nature of self-doubt.
About Marisa Peer
Marisa has worked with Hollywood A-listers, CEOs, and even members of the British Royal Family. She has helped thousands of people to successfully reprogram their beliefs and the way they see the world.
Before Tatler Magazine voted her UK’s No. 1 Therapist, she was once told that she would never be anything more than a nanny. They told her she wasn’t smart enough, confident enough, or talented enough.
She didn’t let that rejection stick. Now, she’s helped over 100,000 Mindvalley members melt away their fears, anxieties, and addictions. She helped them embed the mindset of success.
Marisa’s simple techniques to deal with rejection ensure that you can deal with whatever comes your way — because you won’t let it become a part of your reality.
The Power of ‘I’m Enough’
Self doubt is the lack of belief in your own talents and abilities. But it goes much further and deeper than this.
Self doubt, at its core, is an expression of inadequacy.
Self doubt can manifest in a number of ways, but it often stems from deeply held subconscious beliefs imprinted from childhood trauma.
The real question is: how do we get rid of it?
Legendary transformational hypnotherapist, Marisa Peer, shares three powerful words that have the ability to challenge and erase self doubt.
These words have literally changed the lives of tens of thousands of the Mindvalley tribe.
I Am Enough.
If you want to Transform self-doubt into self-confidence, then join this Free Masterclass with UK’s #1 Therapist, Marisa Peer, where you’ll learn:
✅ Experience a 20-minute Rapid Transformational Therapy session
with Marisa Peer – designed to awaken your brain’s ability to recognise negative beliefs.
✅ Expand your Vision for yourself (stop settling) as Marisa explains how to lead an uncompromised life — a life where you enjoy success, abundance and freedom.
✅ Understand the REAL key to breakthrough in any — ANY — area of your life.
Sign Up For The Masterclass Below:
Join This Free Hypnotherapy Session With Marisa Peer Designed To Rapidly Transform Your Mindset To A Super Achiever
Choose a date and time below to tune in to the broadcast in your own local time zone.
How will you react the next time someone criticizes you? Share what you’ve learned in a comment below!