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Improved learning Watch A 70-Year-Old Outmuscle Mindvalley CEO, Vishen Lakhiani… P.S. It’s His Dad!

Watch A 70-Year-Old Outmuscle Mindvalley CEO, Vishen Lakhiani… P.S. It’s His Dad!

There’s an unspoken myth that getting older means growing weaker.

Without realizing it, we subconsciously adopt this myth as truth and through some self-fulfilling prophecy make it a reality. The result? We experience old age in a state of frailty and immobility.

But this doesn’t have to be the case.

Human Longevity: How To Live Long And Prosper

There’s no reason we can’t be ripped, flexible and athletic, even in our seventies, eighties and nineties!

Mindvalley, CEO, Vishen Lakhiani, became fascinated with longevity studies a few years ago, to the extent that it’s now a central component of the Mindvalley curriculum, with several ‘Quests’ dedicated to living longer, eating healthier and exercising smarter.

His motivation was not only to increase his own lifespan but to actually reverse the aging process and improve the quality of life for his father, who’s in his seventies.

One such innovation is the amazing exercise strategy Vishen and his Dad employ in the video above.  It’s an ingenious way to minimize work out time and risk of injury whilst simultaneously maximizing strength increases, and it’s been proven scientifically.

When we think about the human lifespan we generally think that living to 100 years old is extraordinary. With advancements in medical science, improved diets and increasing knowledge and practice of healthy lifestyles, the centenarian benchmark may well become the norm.

The clip above is taken from a new Mindvalley Film, ‘Human Longevity: How To Live Long And Prosper’.

Filmed during Mindvalley’s A-Fest event in Sardinia and directed by 5-time Emmy Award-Winning documentary producer Nick Nanton this hour-long film features Jay Shetty, Vishen Lakhiani, Reverend Michael Beckwith and a host of other experts from the bio-hacking and health and fitness world.

How To Put Yourself in an Accelerated Cycle of Growth
By Vishen Lakhiani

By the end of this Masterclass, you will walk away with the tools and techniques you need to automate your personal growth and unlock your extraordinary potential.

Reserve My Spot

You’ll Learn:

  • How genetics don’t define you
  • How it is possible to reverse your biological age by adopting a healthier lifestyle and eating habits
  • The common factors that make the so-called “Blue Zones” (places on Earth with a higher concentration of centenarians) 
  • How the power of communities is strongly correlated to longevity
If you’re interested not only in living longer, but also improving your current and future quality of life, the full documentary ‘Human Longevity: How To Live Long And Prosper’ is screening for free for the next 3 days.

What would you do if you could live healthily until 130? Let us know in the comments.

FREE Masterclass: The Ultimate Framework To Transform Your Mind, Body and Relationships

Why is life so easy for some, and so difficult for others?

Have you ever wondered how some people seem to float through life effortlessly, and the things they want just flow to them as if they’re blessed by magic?

What if there was a framework you could follow, that could transform your mind, body and relationships – and set you up for success in any area you choose?

What if there was a way to reshape your deepest beliefs about yourself, enabling you to achieve daily personal breakthroughs on a subconscious, intuitive, and automatic level?

Join Mindvalley founder Vishen Lakhiani in this FREE Masterclass as he dives deep into the core personal growth practices that will insert life-changing habits into your day-to-day living so you can live the life you always wanted to live.

Watch for Free