Life has a way of setting you off course. It’s full of unexpected challenges that limit your achieving ability. And without a clear plan, you’re likely to get stuck.
If that happens, your motivation and momentum may dwindle. To prevent that from happening, you might want to consider setting up a life plan.
This article takes a closer look at what it means to have a high quality of life and what it takes to get there.
What Is The Quality Of Life Definition?
Broadly speaking, quality of life can be defined as how personally satisfied you are with your life. And this can apply to a number of areas, including good health, family, social life, work, personal achievements, and more.
Some may define a good quality of life as acquiring great wealth or being emotionally and physically stable. Personal and work relationships play an important part as well.
Increased interest in quality of life came after WWII. Scientists developed methods to research social indicators and evaluate the subjective perception of well-being. As you can imagine, there are more than a few metrics in quality of life.
Of course, it doesn’t take a scientific experiment for anybody to have a feel for their quality of life.
Think about your health, career, social life, and financial stability. Are you happy where you are? Or would you like to improve your circumstances?
5 Steps To Creating A Life Plan
A good life plan takes your entire life into account. There are multiple aspects to consider that extend beyond your success in a single field.
So, how do you get started building your ideal life plan? Here are 5 steps to follow:
Consider your future and create some long-term and short-term plans. Set your goals for the next few months and years both personally and professionally.
Assess your values. Consider what’s important to you This is a good way to find out if you’re hung up over things that hold little value. For example, compulsive online shopping might hold back your efforts to save for travel.
After steps 1 and 2, decide what actions you need to take to fulfill your goals. These actions should be realistic and manageable. You can further break your actionable items down into steps and celebrate every milestone.
No matter how much you plan and analyze, you can expect to stumble upon a few roadblocks. But the idea of planning is to help you anticipate and overcome roadblocks. Don’t condemn yourself for setbacks, but rather appreciate each milestone and success.
Don’t hesitate to ask for help. After all, your plan is likely to include people who are close to you as well. Feel free to delegate tasks to make it easier on yourself.
One plan for the road
Having it all means a life that works at a high level in every important area.
-Jon Butcher, Author of Mindvalley’s Lifebook Quest
What your quality of life means is really up to you. Decide what’s most important to you in your life and where you’d like to expand and grow.
Then, make a concrete plan for what that looks like and how you plan to make it happen.
What’s the first thing you would add to your life plan? Share it with us below.