We know that in order to live well we need to move our bodies and eat better — but many people don’t realize that our spiritual fitness is just as essential for our wellbeing as our physical fitness.
We’re more than just our physical bodies. And it’s time to cultivate all the dimensions of ourselves that we take for granted.
In this video, Vishen Lakhiani, founder of Mindvalley introduces spiritual teacher and energy healer, Jeffrey Allen as they share the secrets of spiritual fitness and how it can make your experience in this life more whole.
Discover Your 12 “Spiritual Muscles” To Heal Yourself, Attract Synchronicities And Eliminate Negativity with Jeffrey Allen’s FREE Masterclass.
What’s your main motivation to be more fit spiritually? Share in the comments below.