3 Ways To Improve Memory With Brain Tricks

ways to improve memory

When it comes to productivity, the word “hack” has lost all meaning. Life hacks online have no value. Here are some real “mind hacks” to improve memory that will boost your productivity. If you have trouble finding motivation or are frozen in fear by the number of tasks in front of you, here is how you can move forward:

Self-Motivation Is Integral to Improve Memory

When trying to get information to stick in your brain, being motivated to do so is very important. As much as you may want to know about accounting software, it can kill your brain, soul, and motivation to stare at a screen and read about what software will help you do the best accounting and how to use those tools.

You can jazz it up a little better than Parks ‘n’ Rec’s recurring boring character, Barney Varmn, though by applying your goals to your real life, staying positive, and spitting out “mots positifs” (as the French would say), and creating your own peer support system.

1. Apply your learning

Applying your learning to real life is a great way to keep yourself focused on learning even the most boring of subjects. Memorizing fact after fact from the screen of a laptop may not help you remember knowledge long term, and as Ariel Anbar, a professor at ASU claims, “with facts starting to be a commodity, the true value becomes knowing how to wield them.”

What this means is that through applying your learning, not only can you gain knowledge, but you can know how to use it. This is vital when looking for something other than a grade.

How do you make your learning functional if it doesn’t come pre-created for you? There are a few basics of applying your learning that will help you create an environment of success when one doesn’t exist: a rewards system, application of knowledge, and a competitive environment.

This could mean creating a tiny task for you to apply your knowledge to, rewarding yourself for completing that task and creating a way to track your goals can create an environment of optimal learning that you can succeed in.

If you need to be motivated, make it a fun!

2. Stay positive

Staying positive has a huge impact on your life. It can help improve your willpower and keep you going. It’s such a fluffy term that it can be hard to really pin down actionable tips for “staying positive.” For each person it’s different, but it can be boiled down to taking care of yourself.

Hence, anyone can create their own hierarchy of needs.

  • Are you meeting your baseline requirements for being a human?
  • Eating well, drinking water, going out for walks, and sleeping?
  • Are you enriching your life?
  • Taking time for yourself with meditation, a long walk, or just enjoying a piece of cake every day? 

Staying positive might be sounding really fluffy. However, meeting your baseline needs as a human, and doing something you like, can dramatically shift your mindset.

3. Create a community

Having a community that you can reach out to, talk to, and use as motivation is a vital part of long-term success. Whether you are training for a marathon or just trying to be more kind, having someone as your hype man or competition keeps you accountable to a community.

It’s no secret that people can be motivated in various ways. Some people like positive encouragement to stay motivated, but others need that grind and competition to survive and stay motivated. Finding a community that works for your form of external motivation means finding a group of people who keep you going — Whether that’s a great friendly rivalry that will drive you beat them or a best friend who asks you about your progress regularly and can spit positive words at you. Find your community.

What Stops You from Being Successful?

ways to improve memory

You could be someone who has a great community around them. You are trying to stay positive but often finding yourself frozen in fear. In this case, there is something that you can do about it.

You may actually have a mental health issue that needs to be addressed. Or if it is addressed,  you may need to reconsider your coping techniques to help when managing your productivity. Even something seemingly as simple as anxiety in the workplace can have lasting consequences on your ability to get stuff done. There are a ton of resources to reach out to, whether it’s counseling, medication, or learning management techniques. If you are finding yourself frozen; taking action to find the cause might be a huge step to your ultimate success.

However, it’s possible that you find yourself limited to act, despite a mental health issue not being the problem. In that case; it’s important to explore the reason why:

  • Is this something you really want to pursue? Why?
  • Are you excited to complete these tasks?
  • Do you have a purpose?
  • Are you okay?

In situations with a lack of self-motivation, it is suggested to find a community, in order to apply whatever you are doing to your actual life. In case you feel frozen and can’t act, you might need to consider why. Do you have a health condition that needs to be addressed? Do you have a reason to do what you are doing? Asking “why am I doing this?” can help you move forward with confidence and drive.

What are your favorite memory improvement tricks? Share them with us in the comments below!

Natasha Wanderly

Natasha is a happy no-mad with a love for living lucidly, dancing with fire, and talking to strangers. From living with Shamans in the Amazon to studying hieroglyphs in Egypt, she is always on some type of adventure. Every day, she wakes up with two goals: 1.) Be here 2.) Be love.

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