Eric Edmeades shares in this A-Fest Talk what we get wrong about health, diet, and nutrition — and how we can make real positive changes.
About The Video
Our bodies are incredibly intelligent systems, but we often don’t seem to respect, or even understand, the complexity of them.
We often try out quick-fix “solutions” expecting the latest fad diet to fundamentally change the way our bodies work.
In his talk from Mindvalley’s A-Fest, WildFit Founder Eric Edmeades explains how us, humans, have strayed too far from our evolutionary roots.
The American medical industry, he says, has become a multibillion-dollar industry that has filled our minds with dangerous and, ironically, unhealthy beliefs about health, medicine, and food.
Watch the video to discover:
- (2:00) — How we’ve been using the word “diet” in the wrong way;
- (7:30) — How to biohack your body based on evolutionary science and behavioral psychology;
- (19:45) — How to increase your awareness and question your beliefs and behaviors to find out what is truly functional for you.
If you’ve ever struggled with diets and nutrition, these changes will help you find a healthy, holistic way to feel your physical best.
Join Eric Edmeades’s Free Masterclass and discover the truth on how food can boost your immune system: reclaim your health and correct your weight, naturally.
In this Masterclass, you will:
✅ Learn the true definition of the word ‘diet’. When you understand this simple fact you’ll realize why most diets don’t work and what you should do instead to reclaim your health and correct your weight.
✅ Discover how Vishen Lakhiani got slimmer, fitter, and stronger in his 40s than he was at 27, in just 8 weeks — without changing his exercise routine or calorie restriction diets.
✅ Learn the simple science behind why we eat what we eat, and a powerful-yet-simple trick to curb your cravings and rewire your brain to eat healthy.