You’re constantly hungry but you don’t know why?
We all know what it’s like to feel hungry — but according to WildFit Founder Eric Edmeades, not all hunger is created equal.
Check out this beautiful infographic below to learn about what may be really triggering your cravings when you feel “hungry.”
If you’re starting to question your hunger, you should also start questioning the dangerous ideas we have around our health diet medicine, and food.
Why Diets Don’t WorkThe idea that modern diets improve your health is a myth.
When we go on diets, we expect to radically change our life. We want to feel healthier, happier, and fitter.
Unfortunately, that’s not what ends up happening most of the time: 95% of people who went on diet programs say it didn’t work for them.
The problem is, these people were duped into the diet myth.
The diet myth is the idea that to be healthy, you need to eat less, or focus only on a specific food group.
But those restrictions create problems of their own. They don’t address the real problem – the fact that we’re not getting all the nutrition our bodies really need.
If you want to develop true, lasting health, then join Eric Edmeades , the creator of WildFit, Mindvalley’s most successful diet program in this FREE masterclass, where you will learn:
✅ Discover the new health paradigm Vishen Lakhiani used to get slimmer, fitter and stronger in his 40s than he was at 27, in just 8 weeks — without changing his exercise routine or calorie restriction diets.
✅ The simple science behind why we eat what we eat, and a simple trick tocurb your cravings and rewire your brain to eat healthy.
Sign Up For The Masterclass Below:
Which of these six human hungers have you experienced? Share your thoughts in the comments below!