About The Video
Do you know what your biological age is?
Because it has nothing to do with the age on your birth certificate — but everything to do with your psychological age (how old you feel). And you can change it.
By changing your thoughts, beliefs, and language, you can be younger, live longer, and have a sharp mind into your 90’s or beyond.
But where do you start, especially when everyone asks how old you are with each passing year?
In this 20-minute talk from Mindvalley’s A-Fest, celebrity hypnotherapist and bestselling author, Marisa Peer, explains how to reverse aging and use your mind to feel younger.
The best highlights
- (0:55) — Marisa explains that your biological age has everything to do with your psychological age and you can change it;
- (5:42) — You’ll discover how changing your language can change the aging process of your body;
- (9:11) — You’ll learn how to change your age by changing your beliefs because every thought has a physical reaction in your body;
- (11:00) — You’ll discover neurobics, mental exercises for better memory and stronger brain power.
Change your language if you want to be younger. Change your thoughts. Change your beliefs. Have a little Mick Jagger in you.
— Marisa Peer
What’s the one thing that makes you feel younger than your age? Share it with us in a comment below!