Mind

A Simple Technique To Build Unshakable Resilience

In this video, Dr. Srikumar Rao, legendary motivational teacher and a pioneer of practicing happiness at work, shares a technique to build unshakable resilience against the odds. Watch and discover that life is like a resilient rubber band.

About The Video


In this 4-minute clip, Dr. Srikumar Rao shares how you can bounce back quickly from anything that life throws at you and continue to live a joyful life.

You’ll learn:

  • Why you should be resilient and what it means to reach extreme resilience;
  • Observe what happens when you knock a Daruma Doll — and start emulating it;
  • Do a quick exercise to help you envision your resiliency;
  • Why you’re responsible for your own happiness.

You and you alone are responsible for building the road of your fulfilled, joyful, purposeful existence.

— Dr. Srikumar Rao


Discover five powerful mind hacks for Yoda-like mental toughness from America’s ‘Business Buddha.’ Sign up for the FREE Masterclass.


Are you resilient enough to take on what life throws at you? Care to share your experience?

We’d love to hear your thoughts in the comments section below.

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