Mind

A Simple Technique To Build Unshakable Resilience

In this video, Dr. Srikumar Rao, legendary motivational teacher and a pioneer of practicing happiness at work, shares a technique to build unshakable resilience against the odds. Watch and discover that life is like a resilient rubber band.

Cultivate Extreme Resilience With This Exercise


Think back to a time when you faced an obstacle, failure, or setbacks. It can be as small as forgetting an acquaintance’s name to something as large as your first business shutting down.

How did you feel in the moments you were faced with these challenges? Did you feel anxiety? Sadness? Defeat or embarrassment?

If you’re reading this now, you most definitely have exhibited resilience. You’ve already shown that you’re capable of recovering when inconvenience or tragedy strikes. As a human being living in the modern world, it’s necessary to survive.

But what if there was a way to not just recover, but to bounce back quickly from anything that life throws at you and continue to live a joyful life.

In this 4-minute clip, Dr. Srikumar Rao shares a strategy to do exactly that.

You’ll learn:

  • Why you should be resilient and what it means to reach extreme resilience;
  • Observe what happens when you knock a Daruma Doll — and start emulating it;
  • Do a quick exercise to help you envision your resiliency;
  • Why you’re responsible for your own happiness.

You and you alone are responsible for building the road of your fulfilled, joyful, purposeful existence.

— Dr. Srikumar Rao

The Quest For Personal Mastery

If you’re prepared to take on the responsibility of your own happiness, then Dr. Rao’s quest will help you experience unheard levels of abundance, resiliency, significance, and joy.

He shares the practical wisdom of ancient masters from a variety of backgrounds to help you discover your purpose and realize your potential.

You’ll pick up the toolkit to relentlessly pursue a bolder life.

About Dr. Srikumar Rao


Dr. Srikumar Rao is one of the most popular MBA lecturers in the United States. His course remains among the top-rated courses at many of the world’s top business schools, including Columbia University and The London Business School.

His breakthrough lectures actually became so popular that attendees needed to join a year-long waiting list of thousands. And now, his courses are the first of its kind to have its own alumni association.

But he’s known for more than his powerful courses. Rao was actually contacted by TED to give a Talk, an organization that only the global elite like Bill Clinton, Richard Branson, and Steven Hawking are invited to talk to.

In fact, the message in his TEDxTalk connected so deeply to the audience, that TED made the rare decision to post the TEDxTalk on their website. A decision that makes him one of only seven people to achieve that.

Now, his speech on finding happiness has over 1 million views.

Are you resilient enough to take on what life throws at you? Care to share your experience?

We’d love to hear your thoughts in the comments section below.

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