A Simple Technique To Build Unshakable Resilience

In this video, Dr. Srikumar Rao, legendary motivational teacher and a pioneer of practicing happiness at work, shares a technique to build unshakable resilience against the odds. Watch and discover that life is like a resilient rubber band.

About The Video


In this 4-minute clip, Dr. Srikumar Rao shares how you can bounce back quickly from anything that life throws at you and continue to live a joyful life.

You’ll learn:

  • Why you should be resilient and what it means to reach extreme resilience;
  • Observe what happens when you knock a Daruma Doll — and start emulating it;
  • Do a quick exercise to help you envision your resiliency;
  • Why you’re responsible for your own happiness.

You and you alone are responsible for building the road of your fulfilled, joyful, purposeful existence.

— Dr. Srikumar Rao


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Are you resilient enough to take on what life throws at you? Care to share your experience?

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Srikumar Rao

Srikumar Rao

Dr. Srikumar Rao is the founder of the revolutionary Creativity and Personal Mastery course, which he used to teach at some of the best business schools in the world including Columbia, Haas, Kellogg, University of California at Berkeley and London Business School. The course covered his pioneering work in discovering the connection between self-awareness and happiness, as well as work life success. This course has been extensively covered in the media including the New York Times,the Wall Street Journal, the London Times, the Independent, Time, the Financial Times, Fortune, Forbes, The Guardian, Business Week and dozens of other publications. He’s conducted workshops for executives of Microsoft, Google, Morgan Stanley, American Express, IBM, Goldman Sachs and dozens of others. And he continues to teach thousands of people how to live happy and fulfilling lives.

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