This guided meditation led by energy healer and intuition coach Christie Marie Sheldon above will help you get centered again. Find a comfortable space and connect with the purest form of your awareness: your heart center.
Why This Guided Meditation Will Open Your Heart
In a world where feelings of scarcity, fear, and stress can take over, it’s important to understand how to lead with the heart.
The mind is a wonderful servant, but a terrible master.
— Ancient Proverb
Many of us learn to live our lives through a mental filter. We constantly examine our thoughts to understand our experiences.
But as the lovely Lisa Nichols says, fear is only helpful as a passenger in your car. You — the real you — need to be the driver. The mind is a great servant, but it should not give you the orders. You need to master the mind. Treat it like your helpful sidekick by tasking it with problems to solve, numbers to crunch, and strategies to work out.
The untamed mind will manipulate you into believing resources — love, attention, money, admiration — are scarce. The heart will push you to move forward with what you truly desire. And it will allow you to overcome challenges and pursue your goals with grace.
When you open your heart, you start to hear a different set of messages. You raise your vibration.
This morning, allow yourself to choose abundance, inspiration, and love.
When things get stressful, when people are relying on you to make quick decisions, or perhaps when you’re simply feeling a bit overwhelmed, it might be time to reconnect with yourself.
The Love Or Above Spiritual Toolkit
Christie Marie Sheldon is one of our most popular teachers here at Mindvalley. She’s worked with over 30,000 clients personally and demonstrates her ability to transform people’s lives on the radio and in seminars. As the Creator of the Love or Above Program, she empowers people with the tools they need to manifest change.
There are many paths to enlightenment. Be sure to take one with a heart.
— Lao Tzu
The Love or Above Spiritual Toolkit comes with a set of 12 profound energetic experiences. These experiences are designed to instantly raise your vibrations. And, in doing so, strengthen your ability to attract the outcomes, people, and synchronicities you desire.
This transformational solution to your life problems — including helping you shield yourself from negative energies — is both easy to implement and unshakeable once its in place.
The reward of opening your heart is love.
And this toolkit helps you…
- Clear invisible blocks and self-destructive patterns;
- Amplify your ability to manifest with greater ease and joy;
- Release unnecessary stress, anxiety, and negativity;
- Experience life from a high vibration state;
- Enjoy better results and outcomes with all personal growth practices.
Try out this guided meditation by Christie Marie to feel the immediate effects of these energy-raising practices.
Experience an energy clearing session to Unblock Your Abundance with Christie Marie Sheldon and elevate your abundance to the next level. Sign up for this FREE Unblock Your Abundance Masterclass below:
How do you feel now compared to how you felt before the meditation? Share your experience in the comments below.