Mindvalley Blog

Tired Of That Afternoon Slump? Try These 2 Simple Energy Techniques From Donna Eden To Boost Your Energy Throughout The Day

About The Video


Have you ever felt sleepy and sluggish after you come back from lunch, no matter how much coffee you’ve had? It turns out that energy slumps most commonly start between 2 – 4 pm and can last up until 2 hours, resulting in less productivity and more fogginess.

But just because energy slumps are common, doesn’t mean that you need to settle for them.

In this video, Master Energy Medicine Practitioner Donna Eden and Energy Psychology Pioneer David Feinstein share 2 simple techniques that will boost your energy in minutes. And the best part? You don’t get the same type of unsustainable energy high of caffeine. Instead of downing coffee, tea, or fizzy drinks that inevitably results in headaches, focus problems, mood swings and crashes, you can use a natural approach based on your body’s energy system to improve your vitality and endurance throughout the day.

Donna Eden’s comprehensive approach will help you naturally reclaim your health and vitality, and even help you heal your loves ones. Learn more at Donna’s Free Masterclass on Energy Medicine “The Secrets of a Master Practitioner” now.

Join Donna Eden for an 8-Week Journey to become a profound user of Energy Medicine, so that you can magnify the potential in your health, happiness, productivity, and relationships.

gain energy and vitality

What do you do to beat that afternoon slump? Share in the comments below.

Donna Eden

Donna Eden

For the past 40 years, Donna Eden has been relentlessly proclaiming, teaching, and demonstrating that our body is nothing but a collection of energy systems and that there are scientific means to naturally reclaim our health and vitality. Her life mission is to make Energy Medicine available to anyone and everyone.Today she's certified more than 5,000 people as "Eden Energy Medicine” practitioners and more than 100,000 students (including many physicians, nurses, and other mainstream health professionals) have been impacted by her wisdom.

Add comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.