About The Video
If we want to be healthy, then we’re supposed to exercise, right? Well, there’s actually more to it than that.
WildFit Founder Eric Edmeades says that exercise isn’t bad… But it’s only healthy after we ensure we’re meeting two fundamental needs. Eric’s worked with thousands of people from all over the world, and he’s found this:
The vast majority of the people who are out there exercising are doing more damage to their bodies than help.
Watch the video to hear:
- How we can actually harm our bodies with exercise if we don’t meet these two basic needs;
- What we can do instead to create optimal health, fitness, and longevity;
- How focusing on this one really important choice can help you lose weight and change your body shape;
- In what cases can exercise can increase your health instead of damaging it.
Join Eric Edmeades’s Free Masterclass and discover the truth on how food can boost your immune system: reclaim your health and correct your weight, naturally.
In this Masterclass, you will:
✅ Learn the true definition of the word ‘diet’. When you understand this simple fact you’ll realize why most diets don’t work and what you should do instead to reclaim your health and correct your weight.
✅ Discover how Vishen Lakhiani got slimmer, fitter, and stronger in his 40s than he was at 27, in just 8 weeks — without changing his exercise routine or calorie restriction diets.
✅ Learn the simple science behind why we eat what we eat, and a powerful-yet-simple trick to curb your cravings and rewire your brain to eat healthy.