4 Ways To Hack Your Work Environment To Stay Fit And Live Longer

In his talk at A-Fest Sardinia, World-Renowned Biohacker and America’s No. 1 Personal Trainer, Ben Greenfield, shares 4 surprising biohacks for longevity that you can implement right now in your working space.

He studied ancestral science and modern biohacking techniques of the healthiest people around the globe. And he devised 4 simple ways to hack your environment for longevity. That’s why the world’s top performers turn to Ben when they want to take their body and brain to the next level.

Watch this video to learn simple, short, and practical tips you can take every day to enhance your potential and add years to your life.


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Which one of these 4 will you experiment with? Share in the comments below.

Ben Greenfield

Ben Greenfield

From CEOs to NFL & NHL athletes, when the world’s top performers want to take their mental and physical performance to the peak of their abilities, they turn to renowned biohacker, and body and brain performance coach, Ben Greenfield.

After being a legendary bodybuilder, Ben discovered at the age of 35 that his biological age was much older than his chronological age. This single revelation sparked his deep curiosity for the science of longevity. Ben became a relentless self-experimenter and biohacker. Today, at the age of 37, Ben has a biological age of just 20.

The techniques he used are hacks that anyone—no matter their age or current fitness level—can do. Now, he’s sharing them in his Mindvalley Quest, The Longevity Blueprint Quest, where he teaches the best techniques you can apply to rapidly elevate your health, wellness and longevity.

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