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How to Turn Your Emotional Pain Into Your Personal Power

by Vishen Lakhiani January 19, 2018

The weight of emotional pain can be difficult to bear.

After all, when we break a bone, our pain is on full display for all the world to see. It’s quite clear that we’re in pain. Others can identify it right away and are often willing to help.

But emotional pain can be so much harder to bear. Because no one can see it.

We have no bruises or bandages to show for our grief. We bear the burden in silence.

We often carry these emotional wounds from childhood trauma. These events follow us into adulthood and affect our day to day living.

What trauma do you carry with you today? Perhaps its something so engrained in your psyche that you don’t pause to think twice about it.

In this video, Luminita Saviuc explains how to turn emotional pain into a personal triumph. 

emotional healing

What Is Emotional Pain?

Emotional pain is a form of inner trauma. It’s also called psychological or mental pain.

And while this pain has a non-physical origin, we can most certainly feel it in our bodies.

Emotional pain and trauma can physically manifest in any of the following ways:

  • Tight chest
  • Muscle tension
  • Dizziness
  • Headache
  • Chronic fatigue
  • Insomnia
  • Changes in eating patterns
  • Digestive distress
  • Compulsive behaviors
  • Poor memory
  • Lack of coordination

Emotional pain can wreak havoc on our lives in more ways than one. And the problem is, so many of us have ingrained traumas from childhood that we haven’t properly processed.

Is it possible to engage in emotional healing far after the inciting incident has passed?

Luminita Saviuc certainly thinks so.

emotional trauma

How Luminita Saviuc Turned Her Pain Into Power

Luminita Daniela Saviuc – also known as the writer behind PurposeFairy.com – is a writer, blogger, photographer, soul sculptor, and a lover of life.

Luminita went on to work at Mindvalley as a product development expert. During that time she wrote her wildly successful blog post “15 Things You Should Give Up to Be Happy.”

This article became one of the most viral personal growth blog posts in history. Over 1.2 million people shared it on Facebook. This lead to a book offer from one of the world’s major publishers and a speaking slot at Mindvalley’s Awesomeness Fest.

At Mindvalley’s A-Fest, the Romanian-born Luminita talked about “Turning Wounds Into Wisdom.” During her talk, she shared a horrific personal story of trauma and abuse at an early age.

She shared the story not to ask for the audience’s sympathy, but to demonstrate exactly how you can take charge of your life after emotional trauma. 

Rather than let this emotional pain break her, she used it to propel herself into a new world, a new career, and tremendous success.

This speech, if anything, offers hope. Hope that no matter how awful a situation or circumstance you may have experienced was (or is), the human spirit can live on.

And you should never, ever give up on your dreams.

Watch Luminita’s A-Fest talk above to hear how Luminita turned her emotional pain into her personal power.

The Power of ‘I’m Enough’

If you’ve ever doubted yourself, you know how crippling it can be.

The missed opportunities, the indecision, the quiet torment - it stops us from living our best lives.

But self-doubt is really just a subconscious belief caused by childhood trauma. If we change our beliefs, we can shed self-doubt and develop self-confidence instead.

Legendary transformational hypnotherapist, Marisa Peer, shares three powerful words that can challenge and erase self-doubt,

I Am Enough.

These powerful words have completely changed the lives of many people from the Mindvalley tribe. Her words helped them develop the confidence and courage to go after what they truly want from life.

And it can do the same for you too.

If you’re ready to eradicate self-doubt and develop the unshakeable confidence to live your best life, then join this Free Masterclass with UK’s #1 Therapist, Marisa Peer, where you’ll learn:

Experience a 20-minute Rapid Transformational Therapy session with Marisa Peer – designed to make you recognise YOUR personal negative beliefs and how to eliminate them.

Expand your Life Vision and stop settling. Marisa explains how to lead an uncompromised life — a life where you enjoy success, abundance, and freedom, simply by going through a series of powerful transformations.

Experience the results immediately. Marisa will help you shift your beliefs instantly, which you’ll notice the moment you wake up the next day!

Register Today And Learn How To Develop Invulnerable Self-Confidence And Lead An Uncompromising Life!

So, what did you think about Luminita’s speech on conquering emotional pain? Share your thoughts below.

by Vishen Lakhiani
Vishen Lakhiani is the Founder and CEO of Mindvalley; the transformational education company which brings the world's best teachers and authors together to revolutionize education worldwide. He leads a team of 250 people from 49 countries building personal growth programs with cutting-edge learning technology and real-world events across the globe. Vishen is an entrepreneur, speaker, philanthropist, and a former board member of the XPrize Foundation. He is also the author of the New York Times bestseller and #1 book on Amazon, The Code of the Extraordinary Mind.

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