About The Video
Yoga is popular these days — and becoming more popular every second. Two billion people practice yoga now because they’ve realized the countless benefits. But with its rise in popularity, there are still a lot of misconceptions about what yoga is, what its benefits are, and who is “allowed” to practice it.
If you’re wondering how yoga can help you or want to learn more about the ancient practice, watch this short animated video to find out:
- Is yoga a religion?
- Do you have to be flexible to practice yoga?
- Does yoga take too much time?
What are some common myths about yoga in your experience?
Share in the comments below.