The Six Human Hungers (Infographic)

You’re constantly hungry but you don’t know why? We all know what it’s like to feel hungry — but according to WildFit Founder Eric Edmeades, not all hunger is created equal. Check out this beautiful infographic below to learn about what may…

3 Families Share The Remarkable Changes They Experienced While Being On Mindvalley’s WildFit Quest

Vishen Lakhiani, along with several Mindvalley employees and their partners, took the 90-day WildFit Quest. This was their experience. It went beyond just losing fat and reshaping the body… How To Adopt A Healthier, Happier Lifestyle Vishen Lakhiani, the founder…

How I Reshaped My Body At 40 And Became Healthier And Slimmer Than I Was At 25 (In Just 9 Weeks)

At 40, I took up the WildFit challenge and my body fat started melting — my entire body started taking on the shape I always wanted. And in this blog post, I’m going to show you how I did it because it’s…

Dangerous Ideas Around Health, Medicine & Food That We MUST Question

Eric Edmeades shares in this A-Fest Talk what we get wrong about health, diet, and nutrition — and how we can make real positive changes. About The Video Our bodies are incredibly intelligent systems, but we often don’t seem to respect, or…

How To Eat Clean By Listening To Your Body

So You Think You’re Eating Right Did you know that sugar is the biggest drug you take? Most of us believe that dieting is all about a calorie count. If we run five miles, then we will have that apple pie…

The Hindsight Window: How To Master Your State Of Being

Mastering your internal state doesn’t have to be hard. Not even in times of stress and anxiety. In this insightful and brilliantly humorous 17-minute training, entrepreneur and creator of the WildFit program, Eric Edmeades, reveals a powerful model he calls the “hindsight window.”…

7 Tiny Healthy Habits To Develop That Will Make A Big Difference

Wanna live a healthier life? Let’s start by changing what you do daily. Replacing bad behaviors with some healthy habits, and doing so consistently, can make all the difference. If you haven’t done so thus far, rethink how you’re living and how…

How To Change Your Diet By Avoiding The Willpower Myth

Have you ever thought, this is the year that I’m going to achieve a healthy lifestyle? But within days or weeks, you’ve reverted back to your old eating habits? How To Change Your Diet For The Better — And For…

Why You’re The Hero Of Your Own Health (Compelling Video)

Is modern medicine the hero? Or the villain? Watch this video to hear Lissa Rankin give an empowering talk on how to take back control of your own health. About The Video When we go to the doctor, we expect…

Muscle Testing – Applied Kinesiology In Action

Have you ever struggled with a problem that became a real dilemma for you? Maybe you were “torn between two lovers” as the old song goes, or needed to make a career change and weren’t sure which path is right…